I've got to find the trigger in my head that leads me to the fridge and shut it down. It's possibly in front of the function that allows me to see the TV at the same time I'm working on the computer and still know what's going on. Or it might be behind the space where my book addiction lies.
This cannot go on. And it's bad enough that every time I fail and fall, I think to myself that I'll get it right tomorrow night. But tomorrow night might become last night all over again. And the cycle would continue. I hate the cycle.
More tea. One mugful isn't going to do it. If I think of what I know is in the fridge, then I need to think of the tea I could make. Cheez-Its, tea. Deli, tea. Almond cookies, tea. I broke that monotonous cycle many months ago. I have to break it into even more pieces this time, bury it where it can't possibly crawl back, and move on.
Right now, I'm not sure that writing is harder than dieting. Writing might actually be easier now.